September 18, 2020
Got Core Awareness?
A friend of mine just described her core as a "sloppy sack." That awareness is…
January 20, 2020
An Artist’s Way
Remember The Artist's Way, by Julie Cameron? The self-help book for artists came out in…
October 13, 2019
Don’t Be So Easy on Yourself
A bunch of us gathered under the gazebo at Sunset Beach this morning to hear…
June 27, 2019
Variety Now
I completed a personal triathlon today: ran a few miles with a friend, took Zach's…
July 23, 2012
Do What Works: The Forrest Yoga Diet
Pretty much everything Ana Forrest does on a daily basis requires more self-awareness and discipline…
July 10, 2012
Don’t Let People Hand You Their Shit. It Stinks.
At one of the studios where we teach there is a parking issue. I don't…
July 3, 2012
Don’t Forget to Breathe
Indra Devi Speaks: Excerpts from Yoga For Americans Breathing is something that, normally, our bodies…
June 28, 2012
For Better Elimination…
Indra Devi Speaks: Excerpts from Yoga For Americans A while back, we shared with you…
June 6, 2012
Practice with Beerasana at Home
© Jesse Miller Here it is, yoga people. We have recorded a full length class…