June 27, 2019
Variety Now
I completed a personal triathlon today: ran a few miles with a friend, took Zach's…
July 23, 2012
Do What Works: The Forrest Yoga Diet
Pretty much everything Ana Forrest does on a daily basis requires more self-awareness and discipline…
July 10, 2012
Don’t Let People Hand You Their Shit. It Stinks.
At one of the studios where we teach there is a parking issue. I don't…
July 3, 2012
Don’t Forget to Breathe
Indra Devi Speaks: Excerpts from Yoga For Americans Breathing is something that, normally, our bodies…
June 28, 2012
For Better Elimination…
Indra Devi Speaks: Excerpts from Yoga For Americans A while back, we shared with you…
June 6, 2012
Practice with Beerasana at Home
© Jesse Miller Here it is, yoga people. We have recorded a full length class…
May 21, 2012
Are you a good student?
(This is not a post about classroom etiquette.) Although I'd prefer to have rookies in…
May 15, 2012
Toe-Ga: Yoga for Toes and Feet
Beerasana is happy to host our friend and student, Dr. Lance Robbins, writing about one…
May 4, 2012
Working Through Pain and Fear in Your Practice
Beerasana's good friend, badass teacher and Ashtangi Jade Skinner, writes about overcoming fear and injury…
