Mindfulness and Movement for Everyone

Yoga at St. Pete Pier

Flow with Emily

Happy People

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Yoga Classes

All styles at The BE Yoga

Flow your own way

Learn how to flow your own way. At The BE, we provide the tools you need to become your own best teacher. We are passionate about holding space for your growth, and helping you learn to trust your intuition, exercise agency, and glean all of the benefits of this ancient but living practice. Our instruction is respectful and supportive, and draws from many modes and lineages.


Choose from 55+ classes a week, including Flow, Power, Hatha, Restorative, Mysore Ashtanga, Gentle, Foundations, and more. Choose to practice in a heated, or non-heated room with a variety of classes styles. We have two big, beautiful studios, and offer a full livestream schedule for when you can’t make it in person. Book a class.


“Everyone here is so kind, knowledgeable, and helpful. You can really trust them to help you be safe in your practice, and creative in regards to adaptions you may need to make for injuries. Fun, unique class and space…I love coming here.”

-Camille Godwin


Virtual Live Streaming Classes via Zoom


What makes our BE TV membership so special? 40+ live streamed classes a week, and a huge variety, too. Zoom into our studio classes live or practice with the recording for up to 4 days after.  Enjoy class on your own time, taught by some of the best in the business.


Choose from a large variety of classes, including Power Flow, Body Beats, Kettlebells, Core, Restorative, Foundations, and more. Recordings are available for viewing for up to four days after the scheduled class time. So if you register and can’t make it, or want to redo the class, you can! Book a class.


“I have just started joining in some of their virtual classes and it’s been a wonderful grounding experience! The people behind this are special and it comes through in everything they do. ”

-Hildren Francis

Why Choose The BE?

BE Changed

Growth happens where the struggle begins! Our classes are designed to get you out of your comfort zone, so that you can live a bigger life. Do you want to be stronger? More patient? Less fearful?  Yoga isn’t a panacea, but when practiced with intention, it gives you the opportunity to work with these stressors in a controlled and safe environment.

BE Supported

Our spaces are comfortable and beautiful, and our staff and community are respectful and supportive. There is no reason to be intimidated. Everything we design, from our programming to our bathrooms, is intended to help you downshift and focus on your work.

BE Smart

Excellent instruction, a beautiful facility, huge variety, AND affordable. We expect the best from our instructors, and we pride ourselves on providing outstanding programming while remaining widely accessible.

BE Community

When we say we’re community-focused, it’s not just lip service. Philosophically, we are non-dogmatic, outward-looking, and inclusive. As an organization, we love to partner, contribute, and host groups and clubs. A sense of connection and belonging are integral to health and happiness, and we take this stuff seriously.