Mindfulness and Movement for Everyone

The BE is Back

We’ve implemented new measures to limit exposure:

  • Masks are required at all times, including during classes and in the Open Gym.
  • Small room capacities. We expect full classes, so please preregister.
  • Floors are marked with lightning bolt decals. Place your mat at any empty bolt.
  • We are running a full schedule of BE Streaming classes FOREVER!
  • Booked spots will be held. No-shows and late-cancels will be charged, including members. So commit and show up!
  • No more $5 Fridays at BE Yoga (sadface)
  • Class durations are 60 minutes or less.
  • BYO water bottles, mats, towels, and props. We won’t be using blankets and bolsters, or renting sweat towels.
  • Gym clients will receive a personal spray bottle and cloth to wipe equipment and surfaces.
  • Zero-tolerance policy for staff and clients exhibiting flu-like symptoms.
  • No live childcare, Kids Yoga, or Prenatal for the time being.

Thank you for your patience and support. Read more about COVID-related policies and procedures here or read our current City-required posting of all of our COVID-related mitigation efforts.

We've Got What You Need

Order Ala Carte or All You Can Move

Athletic Classes

Mindful fitness at BE Athletic

Be your own best coach

Learn to be your own best coach. We emphasize mindfulness and quality of movement that will sustain you over a lifetime of fitness. At BE Athletic, you are given the agency to apply the modifications you need to reach your goals now, and later.


Choose from 40 classes a week, including Strength, Conditioning, and Combo, plus Loaded Yoga, Bodyweight Workout, Oxygen Optimization, Active Recovery, Running, and a Stroller Workout for those with littles. We have an open gym for members, ice baths, child care, workshops, offsite events, clubs, and a robust streaming schedule for when you can’t make it in person. Book a class.


“What can I say? I’m hooked. The BE Athletic has introduced a new lifestyle of mindful movement that I never thought could have existed. I’ve always had an unhealthy relationship with working out; going from one gym to the next where I felt intimidated and self-conscious, breaking my body down for all the wrong reasons. But not here. Here, you are surrounded by the most benevolent community, in the most beautiful space. I’ve never felt so safe, so welcomed, and so supported by some of the most influential instructors.”

-Tyler Spencer

Yoga Classes

All styles at The BE Yoga

Flow your own way

Learn how to flow your own way. At The BE, we teach the tools you need to become your own best teacher. We are passionate about holding space for your growth, and helping you learn to trust your intuition, exercise agency, and glean all of the benefits of this ancient but living practice. Our instruction is respectful supportive, and draws from many modes and lineages. We believe in the personal and cultural benefits of yoga practices and mindful physical fitness.

“If any thing is sacred the human body is sacred.”
– Walt Whitman, I Sing the Body Electric, Leaves of Grass, 1855


Choose from 60 classes a week, including Power, Hot, Restorative, Ashtanga, Kids, Prenatal, Yin, Gentle, Foundations, and more. We have two big, beautiful studios, and offer a full livestreaming schedule for when you can’t make it in person. Book a class.


“Everyone here is so kind, knowledgeable, and helpful. You can really trust them to help you be safe in your practice, and creative in regards to adaptions you may need to make for injuries. Fun, unique class and space…I love coming here.”

-Camille Godwin

BE Streaming

Virtual Live Classes via Zoom

BE at hOMe

What makes our virtual membership special? Over 30 livestreamed classes a week, and a huge variety, too. Instead of just posting a library of prerecorded stuff, we’d rather connect with you in real time. Zoom into our studio classes and enjoy the opportunity to ask questions, see, and be seen! We’ll be growing and evolving together and you will be an active participant in a glorious community. Our BE Streaming program includes a wide range of movement practices, from HIIT-style bodyweight workouts to power yoga to meditation and breathwork. Unlimited members will also gain access to our private Facebook group where we post special content and challenges, have discussions, and share ideas and love. Come BE at hOMe with us!


Choose from 35 classes a week, including Power Flow, Bodyweight Workout, Active Recovery, Restorative, Kids, Prenatal, Yin, Gentle, Foundations, and more. Livestreams will be available for viewing for two days after the scheduled class time, so if you register and can’t make it, or want to redo the class, you can! Book a class.


“I have just started joining in some of their virtual classes and it’s been a wonderful grounding experience! The people behind this are special and it comes through in everything they do. ”

-Hildren Francis

Why Choose The BE?

BE Changed

Growth happens where the struggle begins! Our classes are designed to get you out of your comfort zone, so that you can live a bigger life. Do you want to be stronger? More patient? Less fearful?  Yoga and fitness are not panaceas, but when practiced with intention, give you the opportunity to work with these stressors in a controlled and safe environment.

BE Supported

Our spaces are comfortable and beautiful, and our staff and community are respectful and supportive. There is no reason to be intimidated. Everything we design, from our programming to our bathrooms, is intended to help you downshift and focus on your work.

BE Smart

Excellent instruction, beautiful facilities, huge variety, AND affordable. We demand the best from our teachers and coaches, and we pride ourselves on providing outstanding programming while remaining widely accessible.

BE Community

When we say we’re community-focused, it’s not just lip service. Philosophically, we are non-dogmatic, outward-looking, and inclusive. As an organization, we love to partner, contribute, and host groups and clubs. A sense of connection and belonging are integral to health and happiness, and we take this stuff seriously.

Happy Yogis

Shirts! Heeeeeeeere!

Locally designed, printed, and (reluctantly) modeled, the BE Athletic Retro Bolt design is already a staff favorite. Send yourself a present in the mail, and be sure to rep us in all your socially-distanced selfies. Designed by Jesse Miller, worn by Katelyn Grady, printed and delivered by WOVE.

Oooh, a Shirt yes please

@ The BE

The Everything Schedule

Book a Yoga or Athletic class at either location, or tune in from hOMe with the BE Streaming Schedule. Read our cancellation and waitlist procedures here.