February 18, 2020
We can all use a little help
We can all use a little help In life, as on the mat, you may…
January 20, 2020
An Artist’s Way
Remember The Artist's Way, by Julie Cameron? The self-help book for artists came out in…
September 26, 2019
Protected: Instructing at The BE Athletic
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September 20, 2019
The BE Athletic Prices
Our new baby got some ink from St. Pete Rising: The Body Electric to Open…
June 27, 2019
Variety Now
I completed a personal triathlon today: ran a few miles with a friend, took Zach's…
June 25, 2019
To Bust a Nut
Katelyn and I were on conference call this morning with the Urban Yoga Foundation's founder,…