September 2, 2020
Yoga and the Great Blob of Consciousness
Yoga is a living art. Like language, it stays relevant because humans use it, and…
January 20, 2020
An Artist’s Way
Remember The Artist's Way, by Julie Cameron? The self-help book for artists came out in…
October 13, 2019
Don’t Be So Easy on Yourself
A bunch of us gathered under the gazebo at Sunset Beach this morning to hear…
June 27, 2019
Variety Now
I completed a personal triathlon today: ran a few miles with a friend, took Zach's…
June 8, 2018
It’s OK for things to be hard.
New prices | Flow Your Own Way | 108 Summer Suns It's OK for things…
September 12, 2012
To be or not to be The Giving Tree
Beerasana readers know we love Kathryn Budig, but when she posted on Facebook yesterday about…
September 5, 2012
No Pain, No Gain
I just finished reading this self-help book, which I normally wouldn't have done, but it's…
August 3, 2012
Bane of Housewives
They are everywhere in Florida, and yoga studios are not immune. They are different from…
June 11, 2012
That habit is becoming on you, sister
I recently gave up coffee on the advice of people who should know what they're…
May 21, 2012
Are you a good student?
(This is not a post about classroom etiquette.) Although I'd prefer to have rookies in…