September 18, 2020
Got Core Awareness?
A friend of mine just described her core as a "sloppy sack." That awareness is…
October 3, 2012
Anya Porter Breaks It Down
Guest column by Rebecca Brachmann Joy. It’s out there for sure. You see it and…
October 1, 2012
David Regelin: Anglephile
This morning Katelyn and I went to David Regelin's second class of a four-part series…
September 17, 2012
10 Things We Learned in Costa Rica
Last month, Beerasana held its first international retreat. We took 17 people to the Caribbean…
June 13, 2012
Kathryn Budig Hits the Mark
This post first appeared June 7, 2012 in Elephant Journal as Show Up, Smile &…
June 9, 2012
“Move your member without touching it.”
Inverted backbends with Briohny and Dice at Altamonte Springs Yoga I trucked up north of…
May 11, 2012
Tony Nenov at Yoga Etc. Studio, Saturday June 2
Once a week Beerasana rides across town to Tony Nenov's house in Gulfport for 90…
April 3, 2012
Rasa-Lila Wasn’t Boring, But This Post Is
Beerasana weekended at the yoga festival! We were working this year, so we couldn't get…
March 30, 2012
Rasa-Lila 2011
Tonight we head up to Odessa for the 2nd annual Rasa-Lila Fest. Created by tireless…
