June 27, 2019
Variety Now
I completed a personal triathlon today: ran a few miles with a friend, took Zach's…
June 25, 2019
To Bust a Nut
Katelyn and I were on conference call this morning with the Urban Yoga Foundation's founder,…
June 8, 2018
It’s OK for things to be hard.
New prices | Flow Your Own Way | 108 Summer Suns It's OK for things…
December 3, 2012
A Musical Note
This is a hot button issue in the yoga world: to play or not to…
November 26, 2012
I Sing the Body Electric
I sing the Body electric; The armies of those I love engirth me, and I…
November 21, 2012
Stimulate Your Vagus
You could have this implanted, or you could just do some yoga. This Kripalu piece…
November 1, 2012
Yogi Hari on right association and dealing with the shit
It's tough, especially lately, not to go negative. Opposing opinions feel like personal attacks. We…
October 31, 2012
Attend to the Breath, Part 2: Energetics
Welcome back Kerry Porter Wills. Today's post is the second in a series on breath.…
October 23, 2012
Attend to the Breath, Part 1
Today's is a guest post and the first in a series by Kerry Porter Wills.…
October 10, 2012
Be the Slinky.
This guest post is by Friend of Beerasana Katherine O'Hare. I was listening to Radiolab on…