October 13, 2019
Don’t Be So Easy on Yourself
A bunch of us gathered under the gazebo at Sunset Beach this morning to hear…
September 26, 2019
Protected: Instructing at The BE Athletic
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September 20, 2019
The BE Athletic Prices
Our new baby got some ink from St. Pete Rising: The Body Electric to Open…
August 11, 2019
BE Teacher Homework: Why Meditate?
Every month a Body Electric teacher picks a homework assignment, and most of us do…
June 27, 2019
Variety Now
I completed a personal triathlon today: ran a few miles with a friend, took Zach's…
June 25, 2019
To Bust a Nut
Katelyn and I were on conference call this morning with the Urban Yoga Foundation's founder,…
June 8, 2018
It’s OK for things to be hard.
New prices | Flow Your Own Way | 108 Summer Suns It's OK for things…
December 3, 2012
A Musical Note
This is a hot button issue in the yoga world: to play or not to…
November 26, 2012
I Sing the Body Electric
I sing the Body electric; The armies of those I love engirth me, and I…
November 21, 2012
Stimulate Your Vagus
You could have this implanted, or you could just do some yoga. This Kripalu piece…