September 18, 2020
Got Core Awareness?
A friend of mine just described her core as a "sloppy sack." That awareness is…
September 6, 2020
Apply for The BE Present Award!
If you or someone you care about could really use some yoga or mindful fitness…
September 2, 2020
Yoga and the Great Blob of Consciousness
Yoga is a living art. Like language, it stays relevant because humans use it, and…
August 24, 2020
The BE debuts three Pay-What-You-Can classes
We are excited to now have three classes on our schedule that are available for…
August 19, 2020
The State of The BE’s Diversity & Inclusion Initiatives
The BE was created to be a safe space for people to do their work,…
June 19, 2020
Resilience and Resistance
Can Yoga Philosophy Help? Executive Order 2020-24 BE Streaming
June 15, 2020
Can yoga philosophy help?
Deep and important changes are happening right now. Whatever combination of outrage, fear, excitement, or…
May 29, 2020
COVID-related changes and policies
The BE is back! (Updated 7/15/20) We’ve implemented new measures to limit exposure: Clients and…
February 18, 2020
We can all use a little help
We can all use a little help In life, as on the mat, you may…