Try This At Home Archives - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

Archive for Try This At Home

A meditation on meditation

A meditation on meditation

I don’t “get” meditation. And you either just thought, “me, neither,” or you believe you know how to meditate. Many times I have participated in meditations. I’ve walked into a class called “Meditation” and sat or lay down or walked in circles and closed my…

Continue reading →

Eat, Drink, and Be Hydrated

Eat, Drink, and Be Hydrated

Do you want to become an object of national derision for suffering debilitating muscle cramps and being forced to come out of the game, right when your team needs you the most? Of course you don’t. Luckily, you are not famous enough for that to…

Continue reading →

I am large. I contain multitudes.

I am large. I contain multitudes.

By the time Katelyn and I were ready to open the studio, we had a pretty solid idea of what we wanted it to be. Knowing that you can’t make everybody happy all of the time, we resolved to create an environment where we would…

Continue reading →

Contentment vs. Complacency

Contentment vs. Complacency

Do you sense a conflict between the idea of being happy with yourself the way you are, and the pressure to push, improve, and achieve? Are you ever accused of being overly ambitious and goal-oriented? Or do you worry that you’re stagnating, and too comfortable…

Continue reading →

Problem with Pincha Mayurasana?

Problem with Pincha Mayurasana?

Today Katelyn said something about my forearm balance and suddenly the light went on. Maybe this will help you, too. I’ve been in hate with forearm balance for a long time. I don’t understand why I can’t do it. I can headstand all day. When…

Continue reading →

Basic Premises

Basic Premises

My favorite book on yoga is still Anatomy of Hatha Yoga, by H. David Coulter. He conveys this great love of his subject without ever taking himself too seriously. He manages to write authoritatively about the nuances of human anatomy as applied to yoga practice,…

Continue reading →

The buck stops here

The buck stops here

Yesterday I was driving home from the beach when I was aggressively cut off by a car in the lane next to me. I’d been driving at the rate of everyone else, with a cushion between my car and the next, because, you know, I’m…

Continue reading →

Know thyself with practice

Know thyself with practice

We have to remember that there are two different meanings of the verb practice. In one, we practice as a means to an end. We repeat an exercise until we become proficient at it, as we would practice layups in the driveway until they become…

Continue reading →

Practice makes practice

Practice makes practice

Yesterday we were having lunch with a friend who recently moved out of town. She said she hasn’t found a new place to practice yet, and that it’s affecting her quality of life. Namely, she’s back to road raging. We hear this over and over…

Continue reading →

Creatures crawl in search of blood / To terrorize y’alls neighborhood

Creatures crawl in search of blood / To terrorize y’alls neighborhood

Sister of Beerasana Jesse Miller trained and organized a crew of yogi zombies for this year’s Thrill the World, “an annual worldwide simultaneous dance of ‘Thriller’ for world records, charity, and tribute to Michael Jackson.” It is our new favorite holiday tradition. Thanks to YogaBlu…

Continue reading →

Page 1 of 3 1 2 3
http://casinoempire.net/roulette/