ARE WE HAVING FUN YET?
Starting
Monday, we're gonna require that masks/face coverings be worn at all
times, during class, in the open gym, everywhere indoors. We know masks
are not the most comfortable. We know masks have been crazy politicized
and turned into something other than a way to reduce risk. But,
we're doing this because cases are going up, up, up, and we want to do
everything we can, short of closing our doors, to keep our staff as safe
as possible (and you, too).
We
know there will be pushback and debate. We hope people will embrace the
moment, get on board with this new way of coping and adapting,
and help get this over with as soon as possible. It's not impossible to
practice and exercise in a mask. It does take some getting used
to.
|
|
|
|
We
have a lot of room at both BEs, and we are able to maintain physical
distance. But being in an enclosed space, heavily breathing, and for 60+
minutes, increases risk. We hope and expect that
most of our people will continue to be just as supportive,
adaptable, and respectful as y'all have always been.
For those for whom this is a deal-breaker, we hope you'll join us virtually via BE Streaming. We've put a lot into that new platform, and at home, you can do whatever the heck you want!
We love you all.
The BE (Athletic and Yoga)
|
|---|
|
|
|
NEWS YOU CAN USE (OR IGNORE)
|
|
|
|
The Pier was pretty perfect
We
couldn't have written a nicer script for our first-ever class at the
new St. Pete Pier. All 350 free spots were reserved, the weather was
excellent, the yogis lovely, and it felt good to practice outside
together under Bending Arc. We'll be back, at least once a month. Hear Katelyn talk about the sculpture and some St. Pete history
|
|---|
|
|
|
|
Mindfulness, Movement & Social Justice, with Ghylian Bell
VIRTUAL Saturday at 4:00-5:30pm
$12, BE Streaming Only
Join Urban Yoga Foundation founder Ghylian Bellfor an exploration of mindfulness as a necessary and powerful tool in
today's social justice movement. In this virtual session we'll weave
together mindful meditation, yoga, lecture, and language, and consider
what these practices have to offer us in these transformative times.
(Watch Katelyn and Ghylian discuss the topic of ACTION)
|
|---|
|
|
Members Only: Bodyweight Basics and Progressions, with Jade Skinner
In-House and BE Streaming, Sunday from 2:00-3:00pm. Free for Members
Bodyweight
training allows for freedom and creativity, and you can take it with
you anywhere! Required: one body. We'll cover safer techniques, form,
prep, and alignment in five basic bodyweight exercises: Squat, Push-up,
Pull-up, Lunge, and Dip.
For
each you'll learn two preparatory movements you can do daily to help
you improve the basics, and eventually progress into fancier movements.
Be prepared to sweat!
|
|---|
|
|
|
|
BE Book Club: Mindful of Race: Transforming Racism from the Inside Out, by Ruth King
Thursday, August 13, 6:00-7:00pm. In-house or via BE Streaming. Donations accepted. Registration is required.
Join us IRL or via BE Streaming, every second Thursday. Conversation and camaraderie is facilitated by Tombolo Books and Carley Siedlecki.
"Racism
is a heart disease," writes Ruth King, "and it's curable." Exploring a
crucial topic seldom addressed in meditation instruction, this revered
teacher takes to her pen to shine a compassionate, provocative, and
practical light into a deeply neglected, profoundly relevant
domain.
|
|---|
|
|
MORE OUT OF STUDIO GOODTIMES
|
|
|
|
Summer Fun Free Yoga at Sundial
This
Saturday and every third Saturday at 9:00am with Amanda Riker. No
registration required. Bring a mat, and prepare for sun. At Sundial St.
Pete.
Hollander Poolside Yoga
Every Wednesday and Saturday at 8:30am. $5 Members / $15 General. At The Hollander Hotel.
BE Athletic at Flying Boat
Every second and fourth Wednesday at 6pm. $5 Members / $15 General. At Flying Boat Brewing.
|
|---|
|
|
|
Pinellas School Board Candidate Forum
Tuesday, July 28, 7:00pm. Virtually, on The Body Electric Yoga Company's Facebook page.
How
should our public schools approach the challenging times ahead? Join us
for a moderated discussion with Pinellas County School Board candidates
on all topics related to public education.
The
Body Electric Yoga Company is hosting this forum, and our own Lindsay
Cross will lead the Q&A with candidates Laura Hine, Stephanie Meyer,
and Tom Topping, who are vying for the only open seat in the August 18
election.
When
we say we're community-focused, it's not just lip service. A sense of
connection and belonging are integral to health and happiness, and civic
participation is a part of that. Hop onto The BE's Facebook page on
July 28 at 7:00pm to listen, ask questions, and be a part of the
direction and future of St Pete!
|
|
|
|
The new stuff keeps coming....
Jenny here. Just FYI, we added Foundations of Fitness
to our lineup, a class designed to take some of the mystery out of
common movement patters, exercises, and workout styles. Amanda Riker
leads it, and it's available to BE Members of both facilities, in-house
AND via BE Streaming, every Thursday at 2:00pm. ALSO, the late-cancel/no-show fee is now $14 and the window has increased to FOUR hours before the start of class. And, Jennifer Rose is BACK with a virtual-only lunchtime meditation, Thursdays at 12:15pm.
Keep taking care of yourself. Deep breaths, find stillness, look inward.
We'll find our way forward with patience, presence, and a lot of
self-compassion. Thank you for all you do, and for being a part of this
community.
Love,
Jenny and The BE
|
|---|
|
|
|
|
The Body Electric Yoga Company
3015 7th Street North • Saint Petersburg, FL 33704
+1 (727) 490-9361
No longer want these emails? Unsubscribe
|
|
|
|
|
|
|
|
