October 3, 2012
Anya Porter Breaks It Down
Guest column by Rebecca Brachmann Joy. It’s out there for sure. You see it and…
October 1, 2012
David Regelin: Anglephile
This morning Katelyn and I went to David Regelin's second class of a four-part series…
September 17, 2012
10 Things We Learned in Costa Rica
Last month, Beerasana held its first international retreat. We took 17 people to the Caribbean…
September 12, 2012
To be or not to be The Giving Tree
Beerasana readers know we love Kathryn Budig, but when she posted on Facebook yesterday about…
September 5, 2012
No Pain, No Gain
I just finished reading this self-help book, which I normally wouldn't have done, but it's…
August 9, 2012
Hold on Loosely
The Buddha laid it down: 1. All Life Is Suffering 2. Suffering Comes From Desire…
August 3, 2012
Bane of Housewives
They are everywhere in Florida, and yoga studios are not immune. They are different from…
July 24, 2012
Swami Said Knock You Out
Or, How I Learned to Stop Worrying and Sleep Deep I'm sleeping better with Yoga…
July 23, 2012
Do What Works: The Forrest Yoga Diet
Pretty much everything Ana Forrest does on a daily basis requires more self-awareness and discipline…