August 18, 2011
Pincha Mayurasana flow
Katelyn's put together a short flow you can practice at home or teach in class…
August 6, 2011
Welcome to Beerasana Blogazine
Hear Ye: first draft of a statement of mission Hey yoga peeps and former readers…
January 24, 2011
Rob Hefele
Triptych of fun A few dudes have asked me about this story, Rebel Yoga, "Tara…
January 20, 2011
In the morning this will all seem fake, so don’t sleep
Grandpa hear Seems like it'd be easy, but it's not to make a playlist for…
December 30, 2010
Crow
Do or do not... there is no try This video's pretty painful, but if you…
November 22, 2010
Bryan Kest
The other day I drove out to Altamonte Springs for a day of yoga with…
June 24, 2010
All-Members Pose
Panaceas Shoulderstand! In yoga-speak, it's the Queen to the King Headstand. Some people (my sister)…