Classes, Trips & Events Archives - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

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SECRET YOGA TRICKS

SECRET YOGA TRICKS

Hey yogis! We’ve got great news and bad news. The great news is, we are opening our own studio here in St. Pete. Hooray! The bad news is, our current teaching calendar has shrunk as a result. For the next couple of months we’ll be…

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Anya Porter Breaks It Down

Anya Porter Breaks It Down

Guest column by friend of Beerasana, Rebecca Brachmann Joy. It’s out there for sure. You see it and feel it in clichéd experiences like wedding days, mothers looking at newborn babes, and love blooming. But how often do we tap into this emotion in our…

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David Regelin: Anglephile

David Regelin: Anglephile

This morning Katelyn and I went to David Regelin‘s second class of a four-part series over at Yoga Downtown Tampa. I’d registered us for two classes because I had a feeling we’d learn a lot, but I was a little skeptical, too.  Well, long story…

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10 Things We Learned in Costa Rica

10 Things We Learned in Costa Rica

Last month, Beerasana held its first international retreat. We took 17 people to the Caribbean side of Costa Rica. We learned a few things. 1. We were supposed to take 19 people, unfortunately, two weren’t allowed to board the plane. Lesson: make sure your passport…

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Goodtimes, St. Pete

Goodtimes, St. Pete

Yoga Tampa Bay sponsored a fun event yesterday, Burgside! Tampa may be hipper and richer than St. Pete, which is why we’ll never have to host the RNC, and why have a place like North Shore Park: it’s close to everyone, there’s plenty of free…

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Kathryn Budig Hits the Mark

Kathryn Budig Hits the Mark

This post first appeared June 7, 2012 in Elephant Journal as Show Up, Smile & Get Naked. You’ve probably heard the name before. Kathryn Budig is the naked chick in the ToeSox ads. Some of you might want to hear me spiel about that so…

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“Move your member without touching it.”

“Move your member without touching it.”

Inverted backbends with Briohny and Dice at Altamonte Springs Yoga I trucked up north of Orlando too-early this morning to one of my favorite studios, Altamonte Springs Yoga, for a workshop by the dynamic duo, Briohny Kate Smyth and Dice Iida-Klein. (I will refrain from…

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Tony Nenov at Yoga Etc. Studio, Saturday June 2

Tony Nenov at Yoga Etc. Studio, Saturday June 2

Once a week Beerasana rides across town to Tony Nenov’s house in Gulfport for 90 minutes of trying to do impossible things. Tony greets us and inquires about our new or chronic aches and pains. Then we stand at the top of our mats and…

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Rasa-Lila Wasn’t Boring, But This Post Is

Rasa-Lila Wasn’t Boring, But This Post Is

Beerasana weekended at the yoga festival!  We were working this year, so we couldn’t get to everything, unfortunately, but we both took some very inspiring classes and one very terrible one.  On the first night, our friend Shila Tirabassi spotted a gentleman joyfully prancing about…

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Rasa-Lila 2011

Rasa-Lila 2011

Tonight we head up to Odessa for the 2nd annual Rasa-Lila Fest.  Created by tireless area yoga-cheerleader Nathan Bangs, Rasa-Lila “can be freely translated from Sanskrit into ‘the dance of love,’” but I liked Nathalia’s translation better:  The Indigo People.  Or, the Purple Race, which…

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