Beerasana - Page 2 of 18 - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE Keep Yoga Weird, St. Petersburg, FL - page 2

The buck stops here

The buck stops here

Yesterday I was driving home from the beach when I was aggressively cut off by a car in the lane next to me. I’d been driving at the rate of everyone else, with a cushion between my car and the next, because, you know, I’m…

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Buddha Belly

Buddha Belly

Most of us have a bit of a belly or more, and rarely does it come into sharper or flabbier focus than when we’re in Shoulderstand. The shirt flops down, the folds fold, and we’ve nothing to do but stare at our six-pack of soft…

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Ashtanga and the Moon Explained

Ashtanga and the Moon Explained

Today Jade explains why we don’t have early morning Ashtanga classes on New Moon and Full Moon days. Hello Yoginis, As you start to practice Ashtanga more you’ll find that there are some traditions we follow. Both full and new moon days are observed as…

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How do you take advantage of an empty mind?

How do you take advantage of an empty mind?

Today our friend and student ruminates on the common dilemna. A longish thought about yoga By Kelly McBride When you first take up yoga, you think the teachers are crazy when they tell you to empty your mind, to think of nothing, or at the…

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My teacher made me work for it!

My teacher made me work for it!

Today’s dispatch from abroad is by our favorite little Ashtangi, St. Petersburg’s own Jade Skinner. She’s been studying in Mysore, India. We’re looking forward to her return to teaching this month! When you come to the shala to practice there are rules to follow as…

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The great outside world of wanting and achieving

The great outside world of wanting and achieving

David Foster Wallace, from his 2005 commencement address at Kenyon College, “This is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life.” If you worship money and things – if they are where you tap real meaning in life – then…

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Choosing to be awesome

Choosing to be awesome

Some people would take offense at a stranger nitpicking their spelling. And some people would take the opportunity to be awesome. From: me Subject: lose vs. loose hi philipp, i really like your blog [Balanced Action]. i just subscribed so i wouldn’t miss any posts….

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Why is time moving faster? Part 2

Why is time moving faster? Part 2

We got a nice discussion going on Facebook about yesterday’s post. This response seems worthy of its own entry. So, take it away, Chris Rish! As your life goes on, each day, month and year becomes a smaller and smaller fraction of your experience. When…

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Why is time moving faster?

Why is time moving faster?

I have this idea I’m trying to flesh out, about how we experience the passage of time. Being a kid lasted a forever. Days, summers, and years crawled by, and it took a lifetime to become a teenager. Even then, with the busyness of high…

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“It’s just you and your thoughts.”

“It’s just you and your thoughts.”

Yoga is not an escape. It’s not gonna take away your problems or make you think, ‘Oh, everything’s perfect.’ When I’m practicing, everything that presents itself is an opportunity to use the physical practice as a mirror to look within. The thoughts that come up…

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