June 2013 - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

Monthly archive for June2013

Problem with Pincha Mayurasana?

Problem with Pincha Mayurasana?

Today Katelyn said something about my forearm balance and suddenly the light went on. Maybe this will help you, too. I’ve been in hate with forearm balance for a long time. I don’t understand why I can’t do it. I can headstand all day. When…

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Basic Premises

Basic Premises

My favorite book on yoga is still Anatomy of Hatha Yoga, by H. David Coulter. He conveys this great love of his subject without ever taking himself too seriously. He manages to write authoritatively about the nuances of human anatomy as applied to yoga practice,…

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