December 2012 - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

Monthly archive for December2012

I’m out of shape

I’m out of shape

In the past month I’ve only taught two classes, and it’ll be at least another five weeks before our new studio opens. Meanwhile, it’s the holiday season, and the food— the delicious, plentiful food, and drink — is unrelenting, like a daily horn of plenty, but…

Continue reading →

A broken heart is not the end of the world

A broken heart is not the end of the world

Jens Leckman provides some perspective. There’s got to be someone here tonight Who can explain to me How shadows can also shed a light How they can outshadow (outshadow) What happened between us and outline our shadows In the burned ground beneath us I need…

Continue reading →

Phillip Askew and Company, January 11-13 in Ybor

Phillip Askew and Company, January 11-13 in Ybor

Rasa-Lila Fest and Yoga Downtown Tampa have teamed up to create a pretty cool slate of events for the weekend of January 11, 12, and 13. We’ve been burned before recommending teachers whose classes we’ve never taken, but YDT owner Francine Messano has not let…

Continue reading →

Attend to the Breath Part 3: Mechanics

Attend to the Breath Part 3: Mechanics

by Kerry Porter Wills My central intent in writing this piece is to have you PAY ATTENTION to two obvious facts. The first is that we have some choice with our breath. We can lengthen, shorten, hold and release with some degree of accuracy and…

Continue reading →

Practice makes practice

Practice makes practice

Yesterday we were having lunch with a friend who recently moved out of town. She said she hasn’t found a new place to practice yet, and that it’s affecting her quality of life. Namely, she’s back to road raging. We hear this over and over…

Continue reading →

Your house shall be not an anchor but a mast

Your house shall be not an anchor but a mast

In this series I’ll post sections of The Prophet by Kahlil Gibran: much read at weddings, less so in its entirety. Today’s lesson is on houses. Because sometimes our houses feel more like anchors than masts. And sometimes our comfortable routines makes us chomp at…

Continue reading →

Sunday 11am at North Shore Park!

Sunday 11am at North Shore Park!

Looks like it’ll be another beautiful December weekend. That’s why we live here, right? YOGA (this time with) JENNY Sunday, 11-12:30 North Shore Park Park in the lot or street near 13th.  Look for us in the grass, nearish the water, to the left (north)…

Continue reading →

Saturday Class At Crescent Lake!

Saturday Class At Crescent Lake!

Saturday morning (12/8)  at 11am. Crescent Lake Park. 90 minutes of good, hard yoga with Katelyn. Find me in the Northwest corner. I’ll bring: A couple of extra mats and blocks. Music. Fun flows. You bring: Your mat. Water. A sense of Adventure. Donations happily…

Continue reading →

Tuesday/Thursday Morning Yoga at NOVA 535

Tuesday/Thursday Morning Yoga at NOVA 535

The show must go on! Starting Tuesday 12-11 (Next week, y’all!): Tuesday and Thursday mornings: Same program, different space. Katelyn will be teaching her fun flows at NOVA 535, 8:30 – 9:45am. If you haven’t seen this space, you gotta check it out. It’s gorgeous….

Continue reading →

A Musical Note

A Musical Note

This is a hot button issue in the yoga world: to play or not to play music in yoga class? Here’s my dos centavos. I’m bi. I like it both ways. I take a class once a week with a few other people and there…

Continue reading →

Page 1 of 2 1 2
http://casinoempire.net/roulette/