August 2012 - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

Monthly archive for August2012

Practice at Home with Famous Teacher Types

Practice at Home with Famous Teacher Types

We’re finally off to Costa Rica tomorrow night, with a nice-looking crew of 19 folks in tow. Come hell or hurricane, we are going to have an awesome time. On the home front, we’ve lined up a solid crew of teachers to cover our classes….

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Yoga Teaching for Idiots

Yoga Teaching for Idiots

So you got your 200-hour teaching certificate…Congratulations! Now go out there and make the big bucks! But wait…you don’t know what the hell you’re doing, do you? You aren’t ready to tell a roomful of adults what to do with their sphincters, are you? They’re…

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Hold on Loosely

Hold on Loosely

The Buddha laid it down: 1. All Life Is Suffering 2. Suffering Comes From Desire (Grasping or Craving) 3. We Can Overcome that Suffering 4. The Way to Overcome it is to Follow the 8 Fold Path It’s not always easy, when I’m hurting, to…

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Bane of Housewives

Bane of Housewives

They are everywhere in Florida, and yoga studios are not immune. They are different from their northern brethren, but they are indeed….ROACHES. I have heard my southern native friends claim that these are not cockroaches, that they are something more innocuous called Palmetto Bugs, but…

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