March 2012 - The Body Electric Yoga Company, St. Petersburg, Florida. Power, Ashtanga, Hot, Prenatal, Meditation, SUP and MORE

Monthly archive for March2012

Rasa-Lila 2011

Rasa-Lila 2011

Tonight we head up to Odessa for the 2nd annual Rasa-Lila Fest.  Created by tireless area yoga-cheerleader Nathan Bangs, Rasa-Lila “can be freely translated from Sanskrit into ‘the dance of love,’” but I liked Nathalia’s translation better:  The Indigo People.  Or, the Purple Race, which…

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Simple Man: Rolf Gates at Altamonte Springs Yoga

Simple Man: Rolf Gates at Altamonte Springs Yoga

Monday night we ran up Orlando-way to visit Altamonte Springs Yoga, which, incidentally, is the place where Beerasana met.  We hadn’t been back since a workshop with power-pioneer Bryan Kest in October of ’10.  I have to say, that studio has got it going on. …

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1,000 Paper Cranes

1,000 Paper Cranes

My friend Dave Waterman is a throwback, to a time (I imagine) when people did things. Built things, fixed things, learned how to do things, out of necessity, curiosity, or just the pleasure of knowing, for example, that you can build motorcycles, keep bees, run…

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1,000 Paper Cranes

1,000 Paper Cranes

My friend Dave Waterman is a throwback, to a time (I imagine) when people did things. Built things, fixed things, learned how to do things, out of necessity, curiosity, or just the pleasure of knowing, for example, that you can build motorcycles, keep bees, run…

Continue reading →

Costa Rica Accomodations

Costa Rica Accomodations

Where will you rest your pretty little head in Costa Rica? For $1,000, you get seven nights and a good time in what we’re calling “dormitory-style” accomodations (we hope that has a good connotation for you). They are really nice, as these photos attest.  All…

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Costa Rica Accomodations

Costa Rica Accomodations

Where will you rest your pretty little head in Costa Rica? For $1,000, you get seven nights and a good time in what we’re calling “dormitory-style” accomodations (we hope that has a good connotation for you). They are really nice, as these photos attest.  All…

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The Science of Yoga: The Risks and Rewards, by William J. Broad

The Science of Yoga: The Risks and Rewards, by William J. Broad

Heard about all the controversy, but never really learned how to read? We have you covered. Herein lay the Beerasana Notes™ for Mr. Broad’s broadside. To summarize, yoga is dangerous; yoga is good for you; William J. Broad is not the sharpest tool in the…

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The Science of Yoga: The Risks and Rewards, by William J. Broad

The Science of Yoga: The Risks and Rewards, by William J. Broad

Heard about all the controversy, but never really learned how to read? We have you covered. Herein lay the Beerasana Notes™ for Mr. Broad’s broadside. To summarize, yoga is dangerous; yoga is good for you; William J. Broad is not the sharpest tool in the…

Continue reading →

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Live Music Yoga Class at YogaBlu, March 24

Live Music Yoga Class at YogaBlu, March 24

We like to hear good tunes while we practice, and we love when our friend Nathalia plays. We’re also a fan of beer so we’ve put it all together to make this badass yoga class/hang out time. Come enjoy a powerful class, a long savasana,…

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