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Videos
October 27, 2011

Yoga for Bikers

My sister's girlfriend spends her free time writing beautiful songs and making adorable videos. My…
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Videos
October 22, 2011

Your Baby Can Headstand

How long's it been since you did a headstand? Elementary school? Never? That is sad.…
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Woo
October 20, 2011

Don’t Be Afraid to go OM

The whole chanting in class thing used to make me nervous. Shy about my voice…
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Everything
October 14, 2011

Back to basics

No beer and not much asana for me while I'm on antibiotics and trying to…
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Everything
October 14, 2011

Back to basics

No beer and not much asana for me while I'm on antibiotics and trying to…
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Everything
October 8, 2011

Are you calmer than a 5th grader?

Yesterday I taught a class to a group of 5th grade students at Academy Prep…
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Videos
October 3, 2011

Beer Gut Begone

Two Real Things: You may have the wrong kind of 6-pack abs. Being strong in…
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